Spinach Artichoke Chicken Bake

This Spinach Artichoke Chicken Bake is a fantastic all-in-one dinner option that’s not only easy to prepare but also packed with flavor and nutrition. Perfect for family dinners, gatherings, or meal prep, this dish showcases artichokes and spinach in a deliciously creamy chicken bake. It’s wholesome comfort food that everyone will love!

Why You’ll Love This Recipe

  • Quick Prep Time: With just 15 minutes of prep, you can have this dish ready to bake in no time.
  • Healthy Ingredients: Packed with lean chicken and nutrient-rich spinach, this recipe supports a healthy lifestyle.
  • Versatile Dish: Perfect for weeknight dinners or special occasions, it adapts to various tastes and dietary needs.
  • Flavorful & Creamy: The blend of mayonnaise, garlic, and spices creates a rich flavor that enhances the dish.
  • Easy Cleanup: One baking pan means less mess and more time enjoying your meal!

Tools and Preparation

Gathering the right tools can make the cooking process smoother. Here are some essentials you’ll need for making the Spinach Artichoke Chicken Bake.

Essential Tools and Equipment

  • Large mixing bowl
  • 9×13-inch baking pan
  • Small mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Large Mixing Bowl: Provides ample space for combining ingredients without spills.
  • 9×13-inch Baking Pan: Ideal size for even cooking and serving directly from the dish.
  • Knife: Ensures precise cutting of chicken and vegetables for even cooking.
  • Cutting Board: Protects your countertop while making food preparation safe.
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Ingredients

To create this delicious Spinach Artichoke Chicken Bake, gather the following ingredients:

For the Chicken Bake

  • 2 pounds boneless skinless chicken breasts (about 3 to 4 chicken breasts)
  • 1 red bell pepper (finely chopped)
  • ½ medium yellow onion (finely chopped)
  • 2 (13.5-ounce) cans quartered artichoke hearts (drained and excess liquid gently squeezed out)
  • 2 cups (lightly packed) baby spinach (roughly chopped)
  • ½ cup freshly grated parmesan (optional)
  • ½ cup mayonnaise
  • 4 garlic cloves (minced)
  • 1 lemon (zested and juiced (about 1 tablespoon zest and 3 tablespoons juice))
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

How to Make Spinach Artichoke Chicken Bake

Step 1: Cut the Chicken

Preheat the oven to 400°F (200°C). Cut the chicken breasts into 1-inch pieces. Place them in a large mixing bowl.

Step 2: Dice the Veggies

Add the finely chopped bell pepper, onion, drained artichoke hearts, roughly chopped spinach, and optionally add parmesan cheese to the mixing bowl on top of the chicken.

Step 3: Make the Dressing

In a separate small mixing bowl, stir together the mayonnaise, minced garlic, lemon zest, lemon juice, oregano, thyme, kosher salt, and black pepper until well combined.

Step 4: Stir It All Together

Pour the dressing over the chicken and vegetable mixture. Gently stir until everything is well combined.

Step 5: Bake

Transfer the mixture into a 9×13-inch baking pan. Bake uncovered for 25 to 30 minutes or until the chicken is cooked through.

Enjoy your homemade Spinach Artichoke Chicken Bake!

How to Serve Spinach Artichoke Chicken Bake

This spinach artichoke chicken bake is a versatile dish that can be served in many ways. It pairs well with various sides and can be enjoyed as a hearty main course or even as a party dish.

Casual Family Dinner

  • Serve the chicken bake directly from the oven for a comforting family meal. Pair it with warm bread or rolls for dipping into the creamy sauce.

Meal Prep Option

  • Divide the spinach artichoke chicken bake into individual servings and store them in airtight containers. This makes for easy reheating during busy weekdays.

Festive Gatherings

  • Consider serving the dish in a beautiful casserole dish at your next gathering. Garnish with fresh herbs to impress your guests and add a pop of color.

With a Side Salad

  • Complement your meal with a light side salad. A simple green salad with vinaigrette balances the richness of the chicken bake nicely.

As Leftovers

  • Enjoy the spinach artichoke chicken bake cold or reheated as leftovers. It’s just as delicious the next day, making it great for lunchboxes.

How to Perfect Spinach Artichoke Chicken Bake

To make sure your spinach artichoke chicken bake turns out perfectly every time, follow these essential tips.

  • Use fresh ingredients: Fresh vegetables and quality chicken will enhance flavor and texture.
  • Don’t overmix: When combining the dressing with the chicken and veggies, mix gently to avoid breaking up the artichokes.
  • Check chicken doneness: Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (75°C) before serving.
  • Let it rest: Allow the dish to sit for a few minutes after baking. This helps flavors meld and makes serving easier.
  • Experiment with cheese: Try adding different cheeses like mozzarella or cheddar for a unique twist on flavor.
  • Add spices to taste: Feel free to adjust herbs and spices according to your preference for added depth of flavor.

Best Side Dishes for Spinach Artichoke Chicken Bake

Pairing side dishes with your spinach artichoke chicken bake can elevate your meal experience. Here are some great options:

  1. Garlic Bread
    A classic choice that is perfect for soaking up any creamy sauce left on your plate.

  2. Roasted Vegetables
    Season seasonal veggies like broccoli, carrots, or zucchini with olive oil and roast until tender for a healthy addition.

  3. Quinoa Salad
    A refreshing quinoa salad tossed with cherry tomatoes, cucumber, and lemon dressing adds brightness to your meal.

  4. Steamed Asparagus
    Lightly steamed asparagus drizzled with lemon juice complements the rich flavors of the chicken bake beautifully.

  5. Brown Rice Pilaf
    A nutty brown rice pilaf infused with herbs provides a wholesome base that pairs well with this dish.

  6. Cauliflower Mash
    Creamy cauliflower mash is an excellent low-carb alternative that offers comfort without heaviness.

  7. Mixed Green Salad
    Toss together mixed greens with balsamic vinaigrette for a crunchy contrast to the creamy chicken bake.

  8. Coleslaw
    This crunchy slaw adds texture and freshness, making it an excellent side option for any comfort food dish.

Common Mistakes to Avoid

When making the Spinach Artichoke Chicken Bake, it’s easy to overlook certain details. Here are some common mistakes and how to avoid them.

  • Overcooking the chicken: Overcooked chicken can become dry. Ensure you bake it just until it’s fully cooked, about 25 to 30 minutes at 400°F (200°C).
  • Skipping the draining step: Not draining the artichoke hearts can add excess liquid to your dish. Always drain and squeeze out any excess moisture before adding them.
  • Using large chicken pieces: Cutting the chicken into smaller, uniform pieces ensures even cooking. Aim for 1-inch pieces for best results.
  • Neglecting seasoning adjustments: The recipe calls for specific seasonings, but feel free to adjust according to your taste preferences. Taste the mixture before baking if needed.
  • Not letting it cool before serving: Allowing the dish to cool slightly helps the flavors meld together and makes serving easier. Give it about 5 minutes after baking.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing Spinach Artichoke Chicken Bake

  • Freeze in a freezer-safe container for up to 2 months.
  • Thaw in the refrigerator overnight before reheating.

Reheating Spinach Artichoke Chicken Bake

  • Oven: Preheat your oven to 350°F (175°C) and bake covered for about 20 minutes, or until heated through.
  • Microwave: Heat individual portions on high for 1-2 minutes or until warm, stirring halfway through.
  • Stovetop: Place in a skillet over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions regarding the Spinach Artichoke Chicken Bake.

Can I use frozen spinach instead?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the dish.

How do I make this dish healthier?

To make a lighter version of the Spinach Artichoke Chicken Bake, consider using low-fat mayonnaise or Greek yogurt as a substitute.

What can I serve with this chicken bake?

This dish pairs wonderfully with a simple green salad or steamed vegetables for a complete meal.

Can I customize the vegetables?

Absolutely! Feel free to add other vegetables like mushrooms or zucchini based on your preference and what you have on hand.

Final Thoughts

The Spinach Artichoke Chicken Bake is a delightful and versatile dish perfect for family dinners or meal prep. You can easily customize it by adding your favorite veggies or adjusting spices. Don’t hesitate; try this recipe today!

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Spinach Artichoke Chicken Bake

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Experience a delicious and nutritious meal with this Spinach Artichoke Chicken Bake. This comforting dish combines tender chicken, vibrant spinach, and artichoke hearts in a creamy, flavorful sauce that’s easy to prepare. Perfect for busy weeknights or special gatherings, this one-pot wonder is sure to become a family favorite. With just 15 minutes of prep time, you can enjoy a wholesome dinner that’s both satisfying and packed with essential nutrients. Plus, it’s versatile enough to adapt to various tastes and dietary preferences.

  • Author: Shauna
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 pounds boneless skinless chicken breasts
  • 1 red bell pepper
  • ½ medium yellow onion
  • 2 cans quartered artichoke hearts
  • 2 cups baby spinach
  • ½ cup mayonnaise
  • 4 garlic cloves
  • Juice and zest of 1 lemon
  • Dried oregano
  • Dried thyme

Instructions

  1. Preheat the oven to 400°F (200°C). Cut chicken into 1-inch pieces and place in a large mixing bowl.
  2. Dice the bell pepper and onion, then add them along with drained artichokes and chopped spinach to the bowl.
  3. In a separate bowl, mix mayonnaise, minced garlic, lemon zest, lemon juice, oregano, thyme, salt, and black pepper.
  4. Pour the dressing over the chicken and vegetables; gently stir until combined.
  5. Transfer the mixture to a baking pan and bake uncovered for 25 to 30 minutes until the chicken is fully cooked.

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 335
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 100mg

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