Mary Berry Spiced Autumn Soup Recipe
A warm and inviting Mary Berry Spiced Autumn Soup Recipe is the perfect dish to welcome cooler days. This soup features a delightful mix of autumn vegetables, sweet apples, and a hint of spice, making it not just comforting but also vibrant. Ideal for family gatherings or cozy evenings, this recipe stands out for its rich flavors and wholesome ingredients.
Why Youβll Love This Recipe
- Comforting Warmth: This soup provides a soothing warmth that is perfect for chilly evenings.
- Easy to Prepare: With simple steps and minimal prep time, itβs a stress-free dish to whip up.
- Nutritious Ingredients: Packed with vegetables and apples, itβs a healthy choice that doesnβt skimp on flavor.
- Versatile Serving Options: Enjoy it as an appetizer or pair it with crusty bread for a heartier meal.
- Great for Meal Prep: Make a big batch and enjoy leftovers throughout the week!
Tools and Preparation
To successfully create your delicious soup, having the right tools is essential. Hereβs what youβll need:
Essential Tools and Equipment
- Large saucepan
- Cutting board
- Sharp knife
- Blender (or immersion blender)
- Measuring cups and spoons
Importance of Each Tool
- Large saucepan: A sturdy pot helps in evenly cooking all the vegetables without overcrowding.
- Blender: Essential for achieving that smooth, velvety texture that makes this soup delightful.

Ingredients
For the Base
- 60g butter
- 2 large onions, coarsely chopped
- 2 medium potatoes, coarsely chopped
- 2 medium carrots, coarsely chopped
- 3 garlic cloves, crushed
For Flavoring
- Zest and juice of 1 orange
- 2 tsp mild curry powder
For the Soup
- 1.8 litres vegetable or chicken stock
- 2 x 400g cans chopped tomatoes
- 2 eating apples, peeled and chopped
To Season
- Salt and black pepper, to taste
To Serve
- Herb croΓ»tes
How to Make Mary Berry Spiced Autumn Soup Recipe
Step 1: Cook the Vegetables
In a large saucepan, melt the butter over medium heat. Add the chopped onions, potatoes, carrots, garlic, and orange zest. Cook gently for about 5 minutes until the vegetables begin to soften.
Step 2: Add Spices
Stir in the curry powder. Cook for another 1β2 minutes to enhance its flavor.
Step 3: Combine Ingredients
Add the stock, orange juice, chopped tomatoes, and apples into the pot. Season with salt and black pepper to taste. Bring everything to a simmer and cover. Let cook for approximately 30 minutes until all ingredients are tender.
Step 4: Blend the Soup
After simmering, remove the orange zest from the pot. Blend the soup in batches until smooth using either a blender or an immersion blender. Return it to the pot on low heat.
Step 5: Adjust Seasoning & Serve
Reheat gently while adjusting seasoning if needed. Serve hot with herb croΓ»tes on top for added texture.
With each spoonful of this Mary Berry Spiced Autumn Soup Recipe, youβll find warmth and comfort wrapped in every bite!
How to Serve Mary Berry Spiced Autumn Soup Recipe
Serving Mary Berry Spiced Autumn Soup is an opportunity to elevate your meal experience. This warm, velvety soup pairs beautifully with various accompaniments that enhance its comforting flavors.
With Herb CroΓ»tes
- These crunchy bites are perfect for dipping into the soup. Simply bake slices of bread topped with herbs until golden and crispy.
Add a Dollop of Cream
- A swirl of cream on top adds richness and a touch of elegance. Choose plant-based cream for a lighter option that complements the spices well.
Serve with Crusty Bread
- A slice of crusty bread is ideal for enjoying every last drop of this delicious soup. Consider sourdough or whole grain for added flavor.
Pair with a Fresh Salad
- A light salad featuring seasonal greens and citrus fruits can balance the warmth of the soup. Dress it lightly with olive oil and vinegar.
Garnish with Fresh Herbs
- Sprinkle chopped parsley or chives on top before serving. This adds freshness and makes the dish visually appealing.
How to Perfect Mary Berry Spiced Autumn Soup Recipe
To ensure your Mary Berry Spiced Autumn Soup turns out perfectly every time, follow these simple tips.
- Use fresh vegetables: Fresh ingredients enhance the flavor and texture of the soup. Opt for seasonal produce whenever possible.
- Adjust spice levels: If you prefer more warmth, add extra curry powder or a pinch of chili flakes to elevate the taste.
- Blend to desired consistency: Depending on your preference, blend the soup until completely smooth or leave some chunks for texture.
- Taste before serving: Always adjust seasoning just before serving. A little extra salt or pepper can make a big difference.
- Store leftovers properly: Keep any leftover soup in an airtight container in the fridge for up to three days. Reheat gently before serving.
Best Side Dishes for Mary Berry Spiced Autumn Soup Recipe
Pairing side dishes with your Mary Berry Spiced Autumn Soup can create a complete meal. Here are some delicious suggestions:
- Garlic Bread: Crispy garlic bread complements the soupβs flavors perfectly and offers a satisfying crunch.
- Cheese Toasties: Grilled cheese sandwiches, made with your favorite cheese, are ideal for dipping into this rich soup.
- Roasted Vegetable Platter: Seasonal roasted vegetables add depth and nutrients to your meal; consider carrots, squash, and Brussels sprouts.
- Quinoa Salad: A light quinoa salad packed with vegetables provides protein and texture that works well alongside the soup.
- Stuffed Peppers: Bell peppers stuffed with rice, beans, and spices offer a hearty addition that pairs nicely with the autumn flavors.
- Sweet Potato Fries: Baked sweet potato fries bring sweetness and crunch, making them a delightful contrast to the soupβs richness.
Common Mistakes to Avoid
To make the best Mary Berry Spiced Autumn Soup Recipe, itβs important to avoid some common mistakes.
- Overcooking vegetables: Cooking vegetables for too long can make them mushy. Aim to sautΓ© them just until they start to soften for better texture.
- Neglecting seasoning: Under-seasoning can lead to bland soup. Taste as you cook and adjust salt and pepper accordingly.
- Skipping the blending step: Not blending the soup can leave it chunky and less velvety. Make sure to blend it until smooth for a creamy finish.
- Not using fresh ingredients: Relying on old spices or canned products can diminish flavor. Choose fresh produce and check expiration dates on spices.
- Ignoring personal preferences: Sticking strictly to the recipe without considering your tastes can lead to disappointment. Feel free to customize with extra spices or herbs.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Let the soup cool completely before sealing the container.
Freezing Mary Berry Spiced Autumn Soup Recipe
- Freeze in portions for up to 3 months.
- Use freezer-safe containers or bags, leaving space for expansion.
Reheating Mary Berry Spiced Autumn Soup Recipe
- Oven: Preheat to 180Β°C (350Β°F). Place soup in an oven-safe dish, cover with foil, and heat for about 20-25 minutes.
- Microwave: Pour into a microwave-safe bowl and heat on high for 2-3 minutes, stirring halfway through.
- Stovetop: Heat in a saucepan over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
How can I customize the Mary Berry Spiced Autumn Soup Recipe?
You can add other seasonal vegetables like squash or parsnips. Experiment with different spices like cumin or paprika for added flavor.
Can I make this soup vegan?
Yes, simply substitute the butter with olive oil and use vegetable stock instead of chicken stock.
What should I serve with Mary Berry Spiced Autumn Soup Recipe?
Herb croΓ»tes are a great choice! You could also pair it with crusty bread or a fresh salad for a complete meal.
How long does this soup last in the fridge?
The soup lasts up to 3 days when stored properly in an airtight container in the refrigerator.
Final Thoughts
The Mary Berry Spiced Autumn Soup Recipe is not only delicious but also versatile. Its comforting warmth makes it perfect for chilly days, while the option to customize ensures it suits any palate. Try adding your favorite veggies or spices for a personal touch!
Mary Berry Spiced Autumn Soup Recipe
Warm up your chilly evenings with the delightful Mary Berry Spiced Autumn Soup Recipe. This comforting dish combines a medley of seasonal vegetables and sweet apples, infused with a hint of mild curry spice, creating a vibrant and nourishing experience. Perfect for family gatherings or cozy nights in, this soup is not only easy to prepare but also packed with wholesome ingredients, making it a go-to recipe for autumn. Enjoy it on its own or paired with crispy herb croΓ»tes for added texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: British
Ingredients
- 60g butter
- 2 large onions, coarsely chopped
- 2 medium potatoes, coarsely chopped
- 2 medium carrots, coarsely chopped
- 3 garlic cloves, crushed
- Zest and juice of 1 orange
- 2 tsp mild curry powder
- 1.8 litres vegetable or chicken stock
- 2 x 400g cans chopped tomatoes
- 2 eating apples, peeled and chopped
- Salt and black pepper to taste
Instructions
- In a large saucepan over medium heat, melt the butter. Add onions, potatoes, carrots, garlic, and orange zest; cook gently for about 5 minutes until softened.
- Stir in the curry powder; cook for an additional 1β2 minutes.
- Add stock, orange juice, tomatoes, and apples; season with salt and pepper. Bring to a simmer, cover, and cook for approximately 30 minutes until tender.
- Remove orange zest and blend the soup in batches until smooth using a blender or immersion blender. Return to low heat.
- Adjust seasoning if needed before serving hot with herb croΓ»tes.
Nutrition
- Serving Size: Approximately 250 ml
- Calories: 190
- Sugar: 10g
- Sodium: 520mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 15mg
