Vegan Creamy Sun Dried Tomato Pasta Recipe

This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful dish that brings together rich flavors and creamy textures, making it perfect for any occasion. Whether you’re hosting a dinner party, enjoying a cozy night in, or looking for a quick weeknight meal, this pasta recipe is sure to impress. With its easy-to-follow steps and delicious ingredients, you’ll find yourself reaching for this recipe again and again.

Why You’ll Love This Recipe

  • Rich Flavor Profile: The combination of sun-dried tomatoes, garlic, and balsamic vinegar creates a mouthwatering sauce that elevates your pasta.
  • Quick and Easy: Ready in just 25 minutes, this dish is perfect for busy weeknights when you want something delicious without spending hours in the kitchen.
  • Creamy Texture: The use of coconut cream adds a velvety richness without any dairy, making it suitable for everyone.
  • Nutrient-Packed: Packed with vegetables like cherry tomatoes and arugula, this meal is not only tasty but also wholesome.
  • Versatile Dish: Serve it as a main course or pair it with your favorite sides. It’s flexible enough to fit any dining occasion.

Tools and Preparation

Preparing this Vegan Creamy Sun Dried Tomato Pasta requires some essential tools that will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

Importance of Each Tool

  • Large pot: Essential for boiling pasta to achieve that perfect al dente texture.
  • Skillet: Used for sautéing the garlic and sun-dried tomatoes to infuse their flavors into the sauce.
  • Wooden spoon: Ideal for stirring ingredients gently without scratching your cookware.
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Ingredients

For the Pasta

  • 4 servings gluten free fettuccine

For the Sauce

  • 4 garlic cloves minced
  • 10 sun dried tomatoes chopped
  • 1 tbsp italian seasoning
  • 1 tbsp balsamic vinegar
  • 3 tbsp tomato paste
  • 2 cups cherry tomatoes
  • 1 cup water or vegetable broth

For the Creaminess

  • 7 oz full fat canned coconut milk (thick cream only half of a can)
  • 3 tbsp nutritional yeast
  • salt and pepper to taste

For the Freshness

  • 2 cups baby arugula
  • ½ cup flat leaf parsley chopped
  • vegan parmesan optional

How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe

Step 1: Cook Pasta

Boil water in a large pot. Add gluten-free fettuccine and cook according to package instructions until al dente. Drain well.

Step 2: Sauté Aromatics

In a heated skillet, add either water, broth, or oil. Sauté minced garlic and chopped sun-dried tomatoes for about 2 minutes. Add more liquid if necessary to prevent sticking.

Step 3: Caramelize Flavors

Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2-3 minutes until the mixture becomes caramelized.

Step 4: Simmer Sauce

Add cherry tomatoes along with water or broth to the skillet. Cover and cook for 3-4 minutes until the tomatoes are soft. Smash them gently with a spoon to release their juices.

Step 5: Stir in Coconut Milk

Stir in coconut milk and nutritional yeast. Season with salt and pepper to taste. Let simmer for 5-10 minutes until thickened.

Step 6: Combine Pasta and Sauce

Drain cooked pasta if you haven’t already. Add it to the skillet with the sauce. Toss everything together with baby arugula until evenly coated.

Step 7: Serve

Serve hot! Top with chopped parsley and sprinkle optional vegan parmesan on top before enjoying your meal.

How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe

This Vegan Creamy Sun Dried Tomato Pasta is a delightful dish that can be served in various ways. Whether you’re hosting a dinner party or enjoying a casual meal, these serving suggestions will elevate your dining experience.

With Fresh Herbs

  • Basil or Oregano: Sprinkle fresh basil or oregano on top for an aromatic finish.
  • Chili Flakes: Add a pinch of chili flakes for a spicy kick and extra flavor.

Accompanied by a Salad

  • Arugula Salad: Serve alongside a light arugula salad dressed with lemon vinaigrette to complement the pasta’s creaminess.
  • Caprese Salad: A classic Caprese salad with tomatoes and vegan mozzarella adds freshness to the meal.

Topped with Nuts

  • Pine Nuts: Toasted pine nuts provide a crunchy texture and nutty flavor that pairs well with the creamy sauce.
  • Walnuts: Chopped walnuts give an earthy taste, enhancing the dish’s richness.

Paired with Bread

  • Garlic Bread: Serve warm garlic bread on the side for dipping into the creamy sauce.
  • Crusty Baguette: A slice of crusty baguette is perfect for soaking up every bit of flavor.

How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe

To get the most out of your Vegan Creamy Sun Dried Tomato Pasta, consider these helpful tips. They’ll enhance both the flavor and texture of your dish.

  • Use Fresh Ingredients: Always opt for fresh garlic and high-quality sun-dried tomatoes to boost flavor.
  • Adjust Consistency: If the sauce is too thick, add more vegetable broth or water gradually until you reach your desired consistency.
  • Taste as You Go: Regularly taste your sauce while cooking to adjust salt, pepper, and seasoning levels as needed.
  • Add Protein: Incorporate chickpeas or lentils for added protein and heartiness without altering the dish’s character.

Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe

Enhance your meal with these delicious side dishes that pair beautifully with Vegan Creamy Sun Dried Tomato Pasta. Each adds unique flavors and textures to create a well-rounded dining experience.

  1. Garlic Roasted Vegetables: Toss seasonal vegetables in olive oil, garlic, and herbs; roast until tender.
  2. Quinoa Salad: A refreshing quinoa salad mixed with veggies and lemon dressing provides a nutritious touch.
  3. Grilled Asparagus: Lightly grilled asparagus drizzled with balsamic vinegar offers a savory crunch.
  4. Stuffed Bell Peppers: Fill bell peppers with rice, beans, and spices for a colorful side packed with nutrients.
  5. Cauliflower Steaks: Seasoned cauliflower steaks roasted until golden brown make for a hearty companion.
  6. Antipasto Platter: A selection of olives, artichokes, and vegan cheeses creates a flavorful starter before the main dish.

Common Mistakes to Avoid

Making this Vegan Creamy Sun Dried Tomato Pasta Recipe can be simple, but small mistakes can affect the final dish. Here are some common pitfalls to avoid:

  • Not salting the pasta water: Failing to salt the boiling water can result in bland pasta. Always add salt to enhance the flavor of your noodles.
  • Overcooking the garlic: Garlic can burn quickly, leading to a bitter taste. Sauté it just until fragrant and golden for the best flavor.
  • Skipping the nutritional yeast: This ingredient adds a cheesy flavor to your sauce. Don’t omit it; instead, use it generously for depth.
  • Using low-quality sun-dried tomatoes: Poor-quality tomatoes can lack flavor. Opt for high-quality sun-dried tomatoes packed in oil or dry-packed ones rehydrated properly.
  • Not adjusting seasoning: Tasting and adjusting seasoning throughout cooking is crucial. Always check for salt, pepper, and acidity before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Use within 3-4 days for optimal freshness.

Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe

  • Allow the pasta to cool completely before freezing.
  • Use freezer-safe containers or bags, and consume within 1-2 months.

Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe

  • Oven: Preheat to 350°F (175°C), transfer pasta to a baking dish, cover with foil, and heat for about 15-20 minutes.
  • Microwave: Place pasta in a microwave-safe dish, cover loosely, and heat in 1-minute intervals until warmed through.
  • Stovetop: Add a splash of water or broth to a skillet over medium heat, then stir in pasta until heated thoroughly.

Frequently Asked Questions

Here are some questions you might have about this Vegan Creamy Sun Dried Tomato Pasta Recipe.

Can I make this recipe gluten-free?

Yes! Use gluten-free fettuccine as specified in the ingredients list for a gluten-free option.

How can I customize the flavors in this Vegan Creamy Sun Dried Tomato Pasta Recipe?

Feel free to add extra vegetables like spinach or zucchini. You can also adjust herbs to suit your taste preferences.

Can I use fresh sun-dried tomatoes?

Absolutely! If using fresh sun-dried tomatoes, ensure they are well-seasoned and flavorful for the best results.

How do I store leftover Vegan Creamy Sun Dried Tomato Pasta?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

Is this recipe suitable for meal prep?

Yes! This dish holds up well when prepared ahead of time and makes great leftovers.

Final Thoughts

This Vegan Creamy Sun Dried Tomato Pasta Recipe is not only rich and satisfying but also versatile enough for any occasion. Whether you want a quick weeknight meal or something special for guests, it’s perfect! Feel free to customize it with your favorite vegetables or switch up the herbs. Enjoy creating your own version of this delightful dish!

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Vegan Creamy Sun Dried Tomato Pasta

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Indulge in the delightful flavors of our Vegan Creamy Sun Dried Tomato Pasta Recipe, a perfect blend of rich, savory ingredients that will elevate any meal. This quick and easy dish features gluten-free fettuccine tossed in a luscious sauce made with sun-dried tomatoes, garlic, and creamy coconut milk. In just 25 minutes, you can create a satisfying dinner that is both wholesome and delicious, making it ideal for busy weeknights or special occasions. Whether served warm on its own or paired with fresh salads and crusty bread, this pasta dish promises to impress.

  • Author: Shauna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • 4 servings gluten-free fettuccine
  • 4 garlic cloves, minced
  • 10 sun-dried tomatoes, chopped
  • 1 tbsp Italian seasoning
  • 3 tbsp tomato paste
  • 2 cups cherry tomatoes
  • 1 cup vegetable broth
  • 7 oz full-fat canned coconut milk (thick cream only)
  • 3 tbsp nutritional yeast
  • salt and pepper to taste
  • 2 cups baby arugula
  • ½ cup flat leaf parsley, chopped
  • vegan parmesan (optional)

Instructions

  1. Cook the gluten-free fettuccine according to package instructions in a pot of salted boiling water until al dente. Drain.
  2. In a skillet, sauté minced garlic and chopped sun-dried tomatoes using water or broth for about 2 minutes.
  3. Add Italian seasoning and tomato paste; cook for another 2-3 minutes until caramelized.
  4. Stir in cherry tomatoes and vegetable broth; cover and simmer for about 3-4 minutes until softened.
  5. Mix in coconut milk and nutritional yeast; season with salt and pepper to taste. Simmer until thickened (5-10 minutes).
  6. Combine the drained pasta with the sauce and toss with baby arugula until well-coated.
  7. Serve hot, garnished with parsley or optional vegan parmesan.

Nutrition

  • Serving Size: 1 plate (approx. 250g)
  • Calories: 510
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 16g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

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