Chicken, Broccoli & Mushroom Stir-Fry
Indulge in the vibrant flavors of Chicken, Broccoli & Mushroom Stir-Fry, a savory dish that’s quick and nutritious, perfect for busy weeknights or meal prepping. This stir-fry features tender chicken breast sautéed with fresh broccoli and earthy mushrooms, all enveloped in a rich soy sauce blend. It’s not only packed with protein and vitamins but also customizable—make it your own by adding favorite veggies or adjusting the seasoning to your taste. Serve it over fluffy rice or noodles for a complete meal that will satisfy everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 500g diced chicken breast
- 2 cups broccoli florets
- 2 cups sliced mushrooms
- 1 small chopped onion
- 2 minced garlic cloves
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp olive oil
- Salt & pepper to taste
Instructions
- Prepare rice according to package instructions.
- Heat olive oil in a large skillet or wok over medium-high heat. Sauté diced chicken with salt and pepper until cooked through (5-7 minutes). Set aside.
- In the same pan, add sesame oil, onions, and garlic; sauté until fragrant. Add broccoli and mushrooms, cooking until tender-crisp (3-4 minutes).
- Return chicken to the pan; add soy sauce and optional chili flakes. Mix well.
- Combine cornstarch with water to create a slurry; pour into the pan to thicken the sauce. Simmer briefly.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://wholesomedishes.com/chicken-broccoli-mushroom-stir-fry/