Chicken Spinach Penne
This creamy Chicken Spinach Penne is a delightful dish that brings together tender chicken, vibrant spinach, and penne pasta in a rich and satisfying sauce. It’s perfect for weeknight dinners, family gatherings, or meal prep. With its comforting flavors and quick preparation time, this recipe stands out as a favorite among pasta lovers.
Why You’ll Love This Recipe
- Quick and Easy: This dish can be prepared in just 30 minutes, making it ideal for busy weeknights.
- Flavorful Combination: The richness of the creamy sauce paired with the freshness of spinach creates a deliciously satisfying meal.
- Versatile Ingredients: You can easily substitute the chicken for turkey or beef, depending on your preference.
- Kid-Friendly: The creamy texture and mild flavors make it appealing to both kids and adults.
- Perfect for Meal Prep: This dish stores well in the fridge, making it a great option for lunch or dinner throughout the week.
Tools and Preparation
To make your cooking experience smooth, you’ll need some essential kitchen tools. Having the right equipment will help you prepare your Chicken Spinach Penne efficiently.
Essential Tools and Equipment
- Large skillet
- Pot for boiling pasta
- Cutting board
- Chef’s knife
- Measuring cups and spoons
Importance of Each Tool
- Large skillet: A spacious skillet allows you to cook the chicken and sauce evenly without overcrowding.
- Pot for boiling pasta: A large pot ensures that the penne has enough space to cook properly without sticking together.
- Cutting board: A sturdy cutting board provides a safe surface for chopping ingredients like onion and garlic.
- Chef’s knife: A sharp chef’s knife makes cutting chicken and vegetables easier and more efficient.

Ingredients
This creamy Chicken Spinach Penne is a quick, flavorful dish that combines tender chicken, spinach, and pasta in a rich, creamy sauce. Perfect for a weeknight dinner that’s both comforting and satisfying!
For the Chicken
- 1 tablespoon olive oil
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Sauce & Pasta
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (10-ounce) package frozen spinach, thawed and squeezed dry
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese, plus more for serving
- 1 lb penne pasta
- Pinch of nutmeg (optional)
How to Make Chicken Spinach Penne
Step 1: Cook the Pasta
Cook the penne pasta according to package directions until al dente. Drain and set aside, reserving about 1/2 cup of pasta water.
Step 2: Cook the Chicken
While the pasta is cooking:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Season the chicken pieces with salt and pepper.
3. Add the chicken to the skillet and cook until browned and cooked through.
4. Remove the chicken from the skillet and set aside.
Step 3: Sauté Vegetables
Add the chopped onion to the skillet:
1. Cook until softened, about 5 minutes.
2. Add the minced garlic and cook for another minute until fragrant.
Step 4: Prepare Sauce
Add the thawed spinach:
1. Cook for a minute or two until heated through.
2. Pour in chicken broth and heavy cream; bring to a simmer.
3. Cook for a few minutes until slightly thickened.
Step 5: Combine Ingredients
Stir in Parmesan cheese:
1. Add a pinch of nutmeg if desired.
2. Add cooked penne pasta and cooked chicken to the skillet; toss to combine everything.
3. If too thick, add reserved pasta water to loosen up.
Step 6: Serve
Serve immediately garnished with extra Parmesan cheese.
Enjoy your homemade Chicken Spinach Penne!
How to Serve Chicken Spinach Penne
This creamy Chicken Spinach Penne is versatile and can be served in various ways to enhance your dining experience. Whether you want a simple presentation or something more elegant, here are some serving suggestions.
Family Style
- Present the Chicken Spinach Penne in a large dish, allowing everyone to serve themselves. This creates a casual and inviting atmosphere for family gatherings.
Individual Bowls
- Serve the pasta in individual bowls for a more formal dinner setting. This also makes it easier for guests to enjoy their meal without sharing.
Garnished with Fresh Herbs
- Top each serving with fresh basil or parsley. This adds color and a burst of flavor that complements the creamy sauce.
With Extra Cheese
- Offer additional grated Parmesan cheese at the table. This allows guests to customize their servings according to their taste preferences.
Paired with Garlic Bread
- Serve alongside warm garlic bread for a delightful texture contrast. The bread is perfect for soaking up any remaining sauce on the plate.
How to Perfect Chicken Spinach Penne
For an even better Chicken Spinach Penne, consider these tips to elevate your dish.
- Use Fresh Ingredients: Fresh spinach instead of frozen will enhance flavor and texture.
- Cook Pasta Al Dente: Ensure your penne is cooked just right for the best bite; it should remain firm yet tender.
- Adjust Creaminess: Add more or less heavy cream depending on how rich you want the sauce.
- Add Protein Variety: Consider mixing in diced turkey or beef for added flavor and nutrition.
- Experiment with Spices: Incorporate Italian seasoning or red pepper flakes for extra depth and heat.
- Save Some Pasta Water: This starchy water can help adjust the sauce’s consistency if it becomes too thick.
Best Side Dishes for Chicken Spinach Penne
To complement your Chicken Spinach Penne, consider these delicious side dishes that pair well with this creamy pasta.
-
Garlic Bread
A classic choice, garlic bread provides a crunchy texture and is perfect for dipping into the creamy sauce. -
Caesar Salad
Crisp romaine lettuce tossed with Caesar dressing offers a refreshing balance to the richness of the pasta. -
Steamed Broccoli
Lightly steamed broccoli adds color and nutrients, making it a great addition on the side. -
Caprese Salad
Fresh mozzarella, tomatoes, and basil drizzled with olive oil create a light and flavorful contrast to the main dish. -
Roasted Vegetables
A mix of seasonal vegetables roasted until caramelized adds depth and earthiness to your meal. -
Bruschetta
Toasted bread topped with tomatoes, garlic, and basil offers a vibrant appetizer that complements the main course beautifully. -
Mixed Greens Salad
A simple salad with mixed greens dressed lightly enhances the overall freshness of your meal. -
Zucchini Noodles
For a low-carb option, serve zucchini noodles as a light side that pairs nicely with the creamy penne.
Common Mistakes to Avoid
When making Chicken Spinach Penne, it’s easy to overlook some key steps. Here are common mistakes and how to avoid them.
- Skipping the Pasta Water: Not reserving pasta water can lead to a sauce that is too thick. Always save a bit of the cooking water to adjust the sauce’s consistency.
- Overcooking the Chicken: Cooking chicken too long makes it dry. Ensure you cook until just browned and no longer pink inside, then remove it from the heat.
- Neglecting Seasoning: Under-seasoning can dull flavors. Make sure to season each layer, from the chicken to the sauce, for a well-rounded taste.
- Using Frozen Spinach As-Is: Adding spinach without thawing and squeezing can make dishes watery. Always thaw and remove excess moisture before adding it to your skillet.
- Not Allowing Sauce to Thicken: Rushing through cooking time can leave you with a watery sauce. Let the sauce simmer for a few minutes until it thickens slightly for best results.
- Forgetting Garnishes: Skipping garnishes like extra Parmesan or fresh herbs can diminish presentation and flavor. Don’t forget those finishing touches!

Storage & Reheating Instructions
Refrigerator Storage
- Store Chicken Spinach Penne in an airtight container.
- It will stay fresh for up to 3 days in the refrigerator.
Freezing Chicken Spinach Penne
- Freeze in airtight containers or freezer bags.
- It can be stored for up to 3 months for best quality.
Reheating Chicken Spinach Penne
- Oven: Preheat your oven to 350°F (175°C) and bake in an oven-safe dish covered with foil for about 15-20 minutes.
- Microwave: Place in a microwave-safe bowl, cover it loosely, and heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Warm over medium heat in a skillet, adding a splash of reserved pasta water if needed to loosen the sauce.
Frequently Asked Questions
Here are some common inquiries about Chicken Spinach Penne.
Can I use whole wheat penne instead of regular?
Yes! Whole wheat penne adds more fiber and nutrients while still maintaining great flavor.
Is Chicken Spinach Penne a healthy meal?
Absolutely! This dish is packed with protein from chicken and nutrients from spinach, making it a balanced option.
Can I customize this Chicken Spinach Penne recipe?
Definitely! You can add other vegetables like bell peppers or mushrooms or swap out chicken for turkey or beef.
How do I store leftovers of Chicken Spinach Penne?
Store leftovers in an airtight container in the fridge for up to three days or freeze them for longer storage.
Final Thoughts
This Chicken Spinach Penne recipe is not only quick and easy but also incredibly versatile. Feel free to customize it by adding your favorite vegetables or adjusting seasonings according to your taste. Try this comforting dish today; it’s sure to become a family favorite!
Chicken Spinach Penne
This Chicken Spinach Penne is a delightful and creamy pasta dish that brings together tender chicken, vibrant spinach, and al dente penne in a rich sauce. Perfect for busy weeknights or family gatherings, it takes just 30 minutes to prepare, making it an ideal choice for those seeking a quick yet satisfying meal. The combination of flavors ensures each bite is both comforting and delicious, appealing to both kids and adults alike. Whether you’re meal prepping or looking for a simple dinner option, this recipe will quickly become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
- 1 tablespoon olive oil
- 1 lb boneless, skinless chicken breasts
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 medium onion
- 2 cloves garlic
- 10 oz frozen spinach
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 lb penne pasta
Instructions
- Cook the penne pasta according to package directions until al dente; drain and set aside.
- In a large skillet, heat olive oil over medium-high heat. Season the chicken with salt and pepper and cook until browned and cooked through. Remove from skillet.
- Sauté onion in the same skillet until softened; add minced garlic and cook until fragrant.
- Stir in thawed spinach; cook until heated through. Add chicken broth and heavy cream; simmer until slightly thickened.
- Mix in Parmesan cheese, then return the chicken and penne to the skillet, tossing everything together. If needed, adjust thickness with reserved pasta water.
- Serve immediately, garnished with extra Parmesan cheese.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 480
- Sugar: 3g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg