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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

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Coconut Curry Pumpkin Soup is a delightful, creamy dish that embodies the warmth of autumn in every spoonful. This vegan-friendly recipe is not only quick and easy to prepare but also bursting with flavor from coconut milk and aromatic spices. Perfect for cozy dinners or casual gatherings, this soup can be ready in just 35 minutes. With its rich texture and satisfying taste, it’s a hearty option that caters to various dietary preferences while nourishing your body and soul. Enjoy a comforting bowl of this Coconut Curry Pumpkin Soup topped with toasted pumpkin seeds and fresh herbs for an extra touch of flavor!

Ingredients

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  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)
  • Pumpkin seeds, toasted (for garnish)
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. In a medium cooking pot, heat olive oil over medium heat. Sauté diced onion until soft, about 4 minutes.
  2. Add minced garlic and ginger, cooking until fragrant (about 1 minute).
  3. Stir in curry powder and garam masala for 15 seconds.
  4. Pour in vegetable stock, coconut milk, and pumpkin puree; mix well. Bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes. Season with salt and pepper to taste.
  6. Blend until smooth using an immersion blender or food processor.
  7. Serve hot, garnished with extra coconut milk, toasted pumpkin seeds, and fresh herbs.

Nutrition

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