Crockpot Pumpkin Chili
Warm up this season with a comforting bowl of Crockpot Pumpkin Chili! This hearty dish combines the rich flavor of pumpkin puree with zesty spices and lean turkey, making it an ideal choice for chilly evenings or gatherings. With minimal prep time and the convenience of a slow cooker, this recipe allows you to set it and forget it while it simmers to perfection. Packed with protein and fiber from beans, this chili is not only delicious but also healthy. Enjoy it on its own or pair it with toppings like avocado, cheese, or fresh herbs for a delightful meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Total Time: 3 hours 15 minutes
- Yield: About 6 servings 1x
- Category: Main
- Method: Slow Cooker
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion (chopped)
- 14.5 oz diced tomatoes (canned)
- 15 oz pumpkin puree (canned)
- 15 oz chili beans (canned)
- 15 oz black beans (canned or home cooked)
- 3 tablespoons brown sugar
- 1 tablespoon pumpkin pie spice
- 1 ½ tablespoons chili powder
Instructions
- In a skillet, heat olive oil over medium heat. Add ground turkey and chopped onion; cook until the turkey is crumbly and no longer pink. Drain excess fat.
- Transfer the cooked turkey mixture to a slow cooker. Add diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder. Stir until well mixed.
- Cover the slow cooker and set it to low heat for approximately 3 hours. Once cooked, serve hot with your favorite toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 240
- Sugar: 8g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 16g
- Cholesterol: 60mg
Find it online: https://wholesomedishes.com/crockpot-pumpkin-chili/