Easy Soy Garlic Chicken Thighs
Easy Soy Garlic Chicken Thighs are a delightful and savory one-pan dish that brings together the rich flavors of soy sauce, garlic, and honey. Perfect for busy weeknights or casual gatherings, this meal is not only quick to prepare but also versatile enough to pair with your favorite sides like rice, noodles, or steamed vegetables. With a crispy exterior and juicy interior, each bite is bursting with flavor that your family and friends will love. Get ready to impress with minimal cleanup and maximum taste!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 8 cloves garlic (minced)
- 1/2 cup chicken stock
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil for pan frying
- 2 stalks green onion (green and white parts separated)
- 1 tsp red chili flakes
- Green onion (green part) for garnish
- Sesame seeds for garnish
Instructions
- Prepare the Sauce: In a mixing bowl, combine chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch. Stir until well mixed.
- Prepare the Chicken: Pat chicken thighs dry; coat them in a mixture of potato starch, flour, garlic powder, salt, and pepper.
- Cook the Chicken: Heat oil in a large frying pan over medium-high heat. Fry the chicken until golden brown on both sides for about 7 minutes each side.
- Make the Sauce: In the same pan, sauté minced garlic and white parts of green onions until golden brown. Pour in the sauce mixture and cook until thickened.
- Combine Everything: Add fried chicken back into the pan and glaze it with the sauce for an additional 5 minutes.
- Serve: Plate your Easy Soy Garlic Chicken Thighs with steamed rice or your choice of veggies.
Nutrition
- Serving Size: 1 chicken thigh (approx. 150g)
- Calories: 320
- Sugar: 10g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 110mg
Find it online: https://wholesomedishes.com/easy-soy-garlic-chicken-thighs/