Energizing Scrambled Egg and Fruit Breakfast Bowl
Kickstart your morning with the Energizing Scrambled Egg and Fruit Breakfast Bowl—a vibrant and nutritious meal that combines fluffy scrambled eggs with fresh, colorful fruits. This delightful breakfast is not only quick to prepare in just 10 minutes, but it also offers a perfect blend of protein and vitamins to fuel your day. The creamy avocado paired with sweet berries creates an irresistible flavor combination that will have you reaching for seconds. Customizable with your favorite fruits and toppings, this bowl is a delicious way to enjoy a healthy start.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Healthy
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk or cream (optional)
- 1 tsp butter or olive oil
- Pinch of sea salt
- Sliced avocado
- 1 cup blueberries
- 1 cup blackberries
- Sliced banana
- 1 tsp chia seeds
- Microgreens or baby greens (optional)
Instructions
- In a bowl, whisk together the eggs, milk, and salt until well blended.
- Heat butter or olive oil in a nonstick skillet over low-medium heat.
- Pour the egg mixture into the skillet and cook gently, stirring slowly until soft and fluffy.
- In a wide bowl, place the scrambled eggs on one side and arrange avocado slices, banana slices, blueberries, and blackberries around the edges.
- Sprinkle chia seeds on top and garnish with microgreens if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 15g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 15g
- Cholesterol: 370mg