Fall Harvest Salad
Fall Harvest Salad is a vibrant and nourishing dish that captures the essence of autumn. This delightful salad combines roasted sweet potatoes, crisp apples, and savory chicken, all brought together in a creamy orange vinaigrette. Perfect for cozy dinners or festive gatherings, this salad is not only visually appealing but also packed with flavor and nutrients. The contrasting textures of tender sweet potatoes, crunchy pumpkin seeds, and creamy goat cheese create a satisfying meal that’s both hearty and refreshing.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups diced sweet potatoes
- 6 cups mixed greens
- 1 ½ cups shredded chicken
- 1 cup diced apple
- 2 tablespoons dried cranberries
- 2 tablespoons pumpkin seeds
- ¼ cup orange vinaigrette
- ½ tablespoon olive oil
- salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on the baking sheet and roast for 25–35 minutes until fork-tender.
- While the sweet potatoes roast, prepare the dressing by combining all dressing ingredients in a jar and shaking well.
- Chop mixed greens and dice apples into bite-sized pieces.
- Once sweet potatoes are done, let them cool slightly before combining with greens, chicken, apples, goat cheese, pumpkin seeds, cranberries, and dressing in a large bowl. Toss gently to combine.
Nutrition
- Serving Size: 1 large bowl (300g)
- Calories: 395
- Sugar: 15g
- Sodium: 315mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 23g
- Cholesterol: 60mg
Find it online: https://wholesomedishes.com/fall-harvest-salad/