Ground Beef Orzo
Ground Beef Orzo is the ultimate comfort food that marries the delightful texture of orzo pasta with seasoned ground beef in a savory, rich sauce. This one-pan dish comes together in just 30 minutes, making it an ideal choice for busy weeknight dinners or casual gatherings. With its vibrant mix of flavors from garlic, tomatoes, and Italian herbs, it’s sure to please everyone at the table. Plus, the addition of fresh greens not only enhances the nutritional value but also adds a beautiful pop of color. Gather your family around this hearty meal that is easy to customize with your favorite proteins or vegetables, ensuring it becomes a beloved staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach (or other greens)
- 1 tsp Italian seasoning
Instructions
- Prep your ingredients by chopping the onion and mincing the garlic.
- In a large skillet over medium heat, sauté the onion in olive oil until translucent (about 5 minutes).
- Add the ground beef to the skillet; season with salt and pepper. Cook until browned (6 to 8 minutes).
- Stir in minced garlic and canned diced tomatoes; simmer for 2 to 3 minutes.
- Add orzo pasta and beef broth; bring to a boil then reduce heat and simmer for 10 to 12 minutes.
- Stir in fresh spinach and Italian seasoning; cook until spinach wilts (about 1 minute).
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://wholesomedishes.com/ground-beef-orzo/