High Protein Breakfast Bowls
Start your day on a high note with these High Protein Breakfast Bowls, designed to deliver both flavor and nutrition in every bite. Featuring creamy scrambled eggs, crispy turkey bacon, and a vibrant array of fresh vegetables, these bowls are perfect for busy mornings or leisurely brunches. With just 15 minutes of prep time, you can customize each bowl with your favorite toppings, making them not only satisfying but also versatile. Ideal for meal prep, these bowls ensure you’re always ready for a nourishing start to your day!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 6 eggs
- 1 tablespoon butter
- 3 slices turkey bacon, chopped
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 1 small ripe avocado, sliced
- Salt and pepper to taste
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy; set aside.
- Bake hash browns according to package instructions or air fry at 400°F for about 8-10 minutes.
- In a mixing bowl, whisk together the eggs with salt and pepper. Melt the butter in the skillet, then pour in the egg mixture and scramble until cooked through.
- Assemble your bowls by dividing the scrambled eggs among serving dishes and topping with turkey bacon, avocado slices, Greek yogurt or sour cream, green onions, tomatoes, and cilantro.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 2g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 420mg
Find it online: https://wholesomedishes.com/high-protein-breakfast-bowls/