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Italian Vegetable Soup with Spicy Sausage

Italian Vegetable Soup with Spicy Sausage
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Discover the warmth and comfort of Italian Vegetable Soup with Spicy Sausage, a delightful dish that combines vibrant vegetables with flavorful spicy sausage for a satisfying meal. This hearty soup features tender gnocchi, creating a perfect blend of textures and tastes that’s ideal for cozy dinners or meal prep. Packed with nutrient-dense ingredients, it not only brings comfort on chilly days but also impresses at family gatherings or quiet nights in. With easy preparation steps and customizable ingredients, this recipe allows you to get creative while enjoying a wholesome bowl of goodness.

Ingredients

Scale
  • Olive or avocado oil
  • 2 links spicy Italian sausage (casings removed)
  • 2 leeks (white part only, sliced)
  • 1 fennel bulb (sliced)
  • 1 large parsnip (diced)
  • 1 medium carrot (diced)
  • 1 rib celery (diced)
  • Salt and black pepper
  • 1 tsp Italian seasoning
  • 4 cloves garlic (pressed)
  • 1 can whole tomatoes (28 oz, drained and chopped)
  • 1 can navy beans (15 oz, drained and rinsed)
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • Squeeze of lemon juice
  • Gnocchi (optional)

Instructions

  1. If using gnocchi, cook according to package instructions and set aside.
  2. In a large soup pot over medium-high heat, add oil. Brown the crumbled sausage for a few minutes.
  3. Add leeks, fennel, parsnip, carrot, celery, salt, pepper, and Italian seasoning; sauté until vegetables soften.
  4. Stir in garlic until fragrant. Add chopped tomatoes and navy beans, then pour in the chicken broth.
  5. Cover the pot and simmer for about 20 minutes until veggies are tender. Stir in kale and lemon juice before serving.
  6. Serve hot over cooked gnocchi and enjoy!

Nutrition

Find it online: https://wholesomedishes.com/italian-vegetable-soup-with-spicy-sausage/

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