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Louisiana Seafood Gumbo

Louisiana Seafood Gumbo

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Experience the vibrant flavors of Louisiana Seafood Gumbo, a hearty and comforting dish that embodies the spirit of Creole cuisine. This rich stew features succulent shrimp and tender crab meat simmered in a deeply flavored broth with aromatic vegetables and spices. Perfect for gatherings or cozy nights in, this gumbo is sure to impress with its bold taste and satisfying texture. With an easy-to-follow recipe, you’ll have a delicious meal ready to serve over fluffy white rice in no time.

Ingredients

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  • 1/2 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 1 lb chicken sausage, sliced
  • 1 lb shrimp, peeled and deveined
  • 1 lb crab meat (lump or claw)
  • 1 green bell pepper, chopped
  • 2 celery stalks, chopped
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 6 cups chicken stock
  • 1 can (14.5 oz) diced tomatoes (optional)
  • 1 cup sliced okra (or filé powder)
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tbsp Cajun seasoning
  • Hot sauce to taste
  • Salt and pepper to taste
  • 2 green onions, chopped
  • Fresh parsley, chopped (for garnish)
  • Cooked white rice, for serving

Instructions

  1. Make the Roux: In a large pot over medium heat, combine flour and oil. Stir continuously for about 20–30 minutes until the roux is deep brown.
  2. Add Vegetables: Stir in chopped bell pepper, celery, onion, and minced garlic; cook until softened.
  3. Incorporate Sausage and Seasonings: Add sliced chicken sausage along with bay leaves, thyme, and Cajun seasoning; cook until sausage is slightly browned.
  4. Add Stock: Pour in chicken stock and optional diced tomatoes; bring to a boil then reduce heat to simmer for about 45 minutes.
  5. Add Okra: Mix in sliced okra or reserve filé powder if using; let simmer for another 10 minutes.
  6. Add Seafood: Stir in shrimp and crab meat; cook until shrimp are pink and opaque (about 5–7 minutes).
  7. Final Touches: Stir in hot sauce to taste and adjust seasoning with salt and pepper as needed before serving over rice.

Nutrition

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