Mango Habanero Honey Garlic Sauce – Sweet, Spicy & Irresistible
Elevate your culinary creations with the vibrant Mango Habanero Honey Garlic Sauce! This sweet and spicy sauce is a delightful fusion of ripe mangoes, fiery habanero peppers, and fragrant garlic, perfect for glazing grilled meats, dipping appetizers, or drizzling over fresh veggies. Its unique flavor profile makes it a versatile addition to any meal, whether you’re hosting a lively BBQ or enjoying a cozy weeknight dinner. With simple ingredients and easy preparation steps, this sauce will quickly become a staple in your kitchen. Get ready to impress your family and friends with this irresistible blend of tropical sweetness and heat!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: About 12 servings 1x
- Category: Sauce
- Method: Sauce making
- Cuisine: Fusion
Ingredients
Scale
- 2 ripe mangos (peeled & diced)
- 2–3 habanero peppers (stemmed & seeded)
- 4 cloves garlic (minced)
- ½ cup honey (or maple syrup for vegan)
- ¼ cup apple cider vinegar
- 2 tbsp soy sauce (or coconut aminos)
- 1 tbsp olive oil
- Salt to taste
Instructions
- In a saucepan, heat olive oil over medium heat. Add minced garlic and habaneros; sauté for 1–2 minutes until fragrant.
- Transfer the mixture to a blender and add diced mango, honey, apple cider vinegar, soy sauce, and water. Blend until smooth.
- Pour the blended sauce back into the saucepan and simmer on medium-low heat for 10–12 minutes while stirring occasionally until slightly thickened.
- Taste and adjust sweetness or tanginess as desired. If too thick, stir in additional water.
- Allow the sauce to cool completely before storing in jars.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 12g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg