Mary Berry Spiced Autumn Soup Recipe
Warm up your chilly evenings with the delightful Mary Berry Spiced Autumn Soup Recipe. This comforting dish combines a medley of seasonal vegetables and sweet apples, infused with a hint of mild curry spice, creating a vibrant and nourishing experience. Perfect for family gatherings or cozy nights in, this soup is not only easy to prepare but also packed with wholesome ingredients, making it a go-to recipe for autumn. Enjoy it on its own or paired with crispy herb croûtes for added texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: British
Ingredients
Scale
- 60g butter
- 2 large onions, coarsely chopped
- 2 medium potatoes, coarsely chopped
- 2 medium carrots, coarsely chopped
- 3 garlic cloves, crushed
- Zest and juice of 1 orange
- 2 tsp mild curry powder
- 1.8 litres vegetable or chicken stock
- 2 x 400g cans chopped tomatoes
- 2 eating apples, peeled and chopped
- Salt and black pepper to taste
Instructions
- In a large saucepan over medium heat, melt the butter. Add onions, potatoes, carrots, garlic, and orange zest; cook gently for about 5 minutes until softened.
- Stir in the curry powder; cook for an additional 1–2 minutes.
- Add stock, orange juice, tomatoes, and apples; season with salt and pepper. Bring to a simmer, cover, and cook for approximately 30 minutes until tender.
- Remove orange zest and blend the soup in batches until smooth using a blender or immersion blender. Return to low heat.
- Adjust seasoning if needed before serving hot with herb croûtes.
Nutrition
- Serving Size: Approximately 250 ml
- Calories: 190
- Sugar: 10g
- Sodium: 520mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 15mg