Mediterranean Egg Plate with Fresh Veggies & Cream Cheese
Enjoy a delicious Mediterranean Egg Plate with Fresh Veggies & Cream Cheese that’s perfect for breakfast or snacks. Try this healthy recipe today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 3 boiled eggs
- 1 cup cucumber sticks
- 1 cup cherry tomatoes
- 2 tbsp sliced green olives
- 2 tbsp cream cheese or labneh
- Salt & pepper to taste
Instructions
- Boil the eggs in a pot of water for 8-10 minutes until medium yolk. Cool in cold water, peel, and slice in half.
- Cut cucumbers into sticks and halve cherry tomatoes.
- On a serving plate, arrange egg halves with cucumber sticks, halved tomatoes, and sliced olives.
- Add dollops of cream cheese on top or beside the veggies.
- Season with salt and pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 370mg