Pinto Bean Soup

This Pinto Bean Soup is the perfect dish for any occasion, whether you’re looking for a cozy meal on a chilly night or a healthy option to serve at a gathering. Creamy and hearty, this soup is loaded with flavors from fire-roasted tomatoes, spices, and fresh vegetables. Plus, it’s budget-friendly and easy to make in just one pot!

Why You’ll Love This Recipe

  • Quick Preparation: This pinto bean soup can be ready in just 45 minutes, making it an excellent choice for busy weeknights.
  • Flavorful Ingredients: The combination of spices and fire-roasted tomatoes adds depth and richness that will satisfy your taste buds.
  • Nutrient-Packed: High in protein and fiber, this soup is not only delicious but also nourishing.
  • Versatile Dish: Enjoy it as a main course or pair it with a side salad or crusty bread for a complete meal.
  • One-Pot Wonder: Simplify your cooking process with this easy recipe that requires minimal cleanup.

Tools and Preparation

To create your pinto bean soup, you’ll need some essential tools. Having the right equipment makes the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Wooden spoon
  • Immersion blender (or standard blender)
  • Measuring cups and spoons

Importance of Each Tool

  • Large pot: Ideal for sautΓ©ing vegetables and simmering soup all in one place without overflow.
  • Wooden spoon: Perfect for stirring ingredients without scratching your cookware.
  • Immersion blender: Provides an easy way to blend part of the soup without transferring to another container.
Pinto

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

To make this delicious pinto bean soup, gather the following ingredients:

  • 1 tbsp olive oil
  • 1 medium onion (diced)
  • 1 (14 oz) can fire-roasted tomatoes
  • 3 garlic cloves (minced)
  • 2 small carrots (peeled and diced)
  • 1 medium potato (peeled and diced)
  • 1 tsp oregano (dried)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Red pepper flakes (to taste)
  • 2 bay leaves (optional)
  • 2 cups vegetable broth
  • 2 (14 oz) cans pinto beans (drained and rinsed)
  • Salt and pepper (to taste)

How to Make Pinto Bean Soup

Step 1: SautΓ© the Vegetables

Heat olive oil in a large pot over medium-high heat. Add diced onion and sautΓ© for about 4–5 minutes, stirring frequently until softened.

Step 2: Add Remaining Ingredients

Stir in the fire-roasted tomatoes, minced garlic, diced carrots, diced potato, oregano, ground cumin, smoked paprika, red pepper flakes, and optional bay leaves. Cook for an additional 1–2 minutes until fragrant. Then pour in the vegetable broth.

Step 3: Simmer the Soup

Bring the mixture to a boil. Cover with a lid and let it simmer for about 10–15 minutes. After that, add the drained pinto beans into the pot and continue cooking for another 10 minutes or until vegetables are tender.

Step 4: Blend the Soup

If you prefer a creamier texture, pour about half of the soup into another pot or bowl. Use an immersion blender to blend until smooth. Alternatively, transfer half of the soup to a standard blender.

Step 5: Combine & Season

Pour the blended portion back into the large pot with remaining unblended soup. Stir well to combine everything. Taste your pinto bean soup and adjust seasoning with salt, pepper, or additional spices as needed.

Step 6: Serve & Enjoy!

Ladle the hot pinto bean soup into bowls. Garnish with fresh herbs if desired. Enjoy your flavorful creation!

How to Serve Pinto Bean Soup

Pinto bean soup is a versatile dish that can be enjoyed in various ways. Here are some creative serving suggestions to enhance your dining experience.

Garnish with Fresh Herbs

  • Cilantro: Adds a fresh, citrusy flavor that complements the soup perfectly.
  • Green Onions: Sliced green onions provide a crunchy texture and mild onion flavor.
  • Avocado: Creamy avocado slices bring richness and balance to the spiciness.

Pair with Crusty Bread

  • Sourdough Bread: The tangy flavor of sourdough pairs wonderfully with the hearty soup.
  • Garlic Bread: Toasted garlic bread adds a savory crunch that enhances each spoonful.

Create a Soup Bar

  • Toppings Station: Set out toppings like lime wedges, diced jalapeΓ±os, and vegan sour cream for guests to customize their bowls.
  • Side Salad: Offer a light salad with mixed greens and vinaigrette for a refreshing contrast.

Serve with Rice or Quinoa

  • White Rice: A scoop of fluffy rice can add substance and soak up the delicious broth.
  • Quinoa: This protein-packed grain is a nutritious addition that complements the flavors of the soup.

How to Perfect Pinto Bean Soup

To ensure your pinto bean soup turns out delicious every time, here are some helpful tips.

  • Use Fresh Ingredients: Fresh vegetables elevate the flavor and texture of your soup.
  • Adjust Consistency: If the soup is too thick, add more vegetable broth or water until you reach your desired consistency.
  • Taste as You Go: Always taste your soup while cooking to adjust seasonings and flavors accordingly.
  • Incorporate Leftovers: Add leftover veggies or grains for added nutrition and variety in your soup.
  • Blend for Creaminess: Blending part of the soup gives it a creamy texture without adding dairy.
  • Let It Rest: Allowing the soup to sit for about 30 minutes after cooking enhances the flavors as they meld together.

Best Side Dishes for Pinto Bean Soup

Pinto bean soup pairs well with several side dishes that complement its rich flavors. Here are some great options.

  1. Cornbread: This slightly sweet bread is perfect for dipping into the savory soup.
  2. Guacamole: Creamy guacamole brings richness and pairs well with the spices in the soup.
  3. Chips and Salsa: Crunchy tortilla chips with fresh salsa add texture and brightness to your meal.
  4. Roasted Vegetables: Seasoned roasted veggies provide additional nutrients and contrast nicely with the warm soup.
  5. Simple Green Salad: A light salad with lemon dressing balances the heartiness of pinto bean soup.
  6. Stuffed Peppers: Filling bell peppers with rice or quinoa creates a hearty side that echoes the flavors of the main dish.

Common Mistakes to Avoid

Many home cooks make small mistakes that can affect the outcome of their pinto bean soup. Here are some common pitfalls to steer clear of.

  • Skipping the soaking step: Not soaking your pinto beans can lead to a longer cooking time and less creamy texture. Always soak them for several hours or overnight.
  • Ignoring seasoning: Under-seasoning can make your soup bland. Be sure to taste as you go and adjust spices like cumin, oregano, and salt for a flavorful result.
  • Using low-quality broth: A poor-quality vegetable broth can dull the flavors of your soup. Invest in a good brand or homemade broth for optimal taste.
  • Not blending enough: If you skip blending part of the soup, it may lack the desired creaminess. Blend at least half for a rich texture and then mix it back in.
  • Overcooking vegetables: Cooking veggies too long can cause them to become mushy. Keep an eye on the cooking time to retain some bite and texture.
  • Neglecting garnishes: Garnishes add freshness and enhance presentation. Fresh herbs like cilantro or parsley can elevate your soup’s flavor profile.
Pinto

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days.
  • Allow the soup to cool completely before sealing.

Freezing Pinto Bean Soup

  • Freeze in freezer-safe containers or bags for up to 3 months.
  • Leave space in containers for expansion during freezing.

Reheating Pinto Bean Soup

  • Oven: Preheat oven to 350Β°F (175Β°C) and heat soup in an oven-safe dish covered with foil until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat on medium power in 1-minute intervals until hot.
  • Stovetop: Heat over medium-low flame in a pot, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about pinto bean soup that can help you make this dish even better.

Can I use dried pinto beans instead of canned?

Yes, you can use dried pinto beans; just be sure to soak and cook them properly before adding them to the soup.

How can I make my Pinto Bean Soup spicier?

To add more heat, include diced jalapeΓ±os or increase the amount of red pepper flakes according to your taste preference.

Can I add other vegetables to my Pinto Bean Soup?

Absolutely! Feel free to customize with vegetables like bell peppers, zucchini, or corn for added nutrition and flavor.

How do I thicken my Pinto Bean Soup?

If you prefer a thicker consistency, blend more of the soup or add a bit of mashed potato or cornstarch slurry while cooking.

Final Thoughts

This pinto bean soup is not only delicious but also versatile. You can easily customize it with different vegetables or spices to suit your taste. It’s perfect for meal prep or cozy nights inβ€”give it a try!

Print

Pinto Bean Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Pinto Bean Soup is a delicious, creamy dish that brings warmth and comfort to any occasion. This one-pot wonder is laden with fire-roasted tomatoes, aromatic spices, and hearty vegetables, making it a nutritious choice for dinner. Whether it’s a chilly night or a casual gathering, this soup is not only budget-friendly but also easy to prepare in just 45 minutes. With its rich flavor profile and high protein content from pinto beans, this soup is perfect as a main course or a side dish. Serve it with crusty bread or a fresh salad for a complete meal that everyone will love.

  • Author: Shauna
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 medium onion (diced)
  • 1 (14 oz) can fire-roasted tomatoes
  • 3 garlic cloves (minced)
  • 2 small carrots (peeled and diced)
  • 1 medium potato (peeled and diced)
  • 1 tsp oregano (dried)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • red pepper flakes (to taste)
  • 2 bay leaves (optional)
  • 2 cups vegetable broth
  • 2 (14 oz) cans pinto beans (drained and rinsed)
  • salt and pepper (to taste)

Instructions

  1. Heat olive oil in a large pot over medium-high heat. SautΓ© diced onion for 4–5 minutes until softened.
  2. Add fire-roasted tomatoes, minced garlic, diced carrots, diced potato, oregano, ground cumin, smoked paprika, red pepper flakes, and optional bay leaves. Cook for 1–2 minutes until fragrant.
  3. Pour in vegetable broth and bring the mixture to a boil. Cover and simmer for 10–15 minutes.
  4. Stir in drained pinto beans and cook for an additional 10 minutes until all vegetables are tender.
  5. For creaminess, blend half of the soup using an immersion blender or standard blender. Combine blended soup with unblended portion and adjust seasoning as needed.
  6. Serve hot and garnish with fresh herbs if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 13g
  • Protein: 10g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us β€” we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star