Roasted Pumpkin and Garlic Pasta
Indulge in the flavors of fall with Roasted Pumpkin and Garlic Pasta, an easy and comforting dish that requires just one pot for minimal cleanup. This recipe highlights the natural sweetness of roasted pumpkin combined with the rich depth of garlic, creating a creamy sauce that beautifully coats your favorite pasta. Perfect for busy weeknights or cozy gatherings, this dish is versatile enough to allow for personal touches like added vegetables or proteins. Enjoy a delightful meal that celebrates seasonal produce while warming your heart and soul.
- Prep Time: 5 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 500 g pumpkin, diced
- 2 garlic bulbs
- 2 sprigs rosemary
- 3 tbsp extra virgin olive oil
- 1/2 cup white apple vinegar
- 2 cups small pasta
- 3 cups chicken or vegetable stock
- 50 g grated parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit).
- Cut the tops off the garlic bulbs to expose cloves. In a baking dish, combine garlic, pumpkin, rosemary, olive oil, salt, and pepper. Roast for about 45 minutes until tender.
- Squeeze the roasted garlic into a pot, add pumpkin and rosemary leaves. Pour in stock and vinegar; bring to a boil.
- Stir in pasta; reduce heat and cook for about 15 minutes or until pasta is tender and liquid is absorbed. Adjust stock as needed.
- Remove from heat and mix in parmesan before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://wholesomedishes.com/roasted-pumpkin-and-garlic-pasta/