Savory Butternut Squash & Sage Pasta
Warm up this autumn with a comforting bowl of Savory Butternut Squash & Sage Pasta. This delightful dish highlights the rich, earthy flavors of roasted butternut squash combined with aromatic sage, creating a meal that is both nourishing and satisfying. Paired with perfectly cooked fettuccine or penne pasta, the creamy sauce infused with onions and garlic ensures every bite is packed with flavor. Ideal for cozy dinners or gatherings, this dish will quickly become a favorite in your fall recipe rotation.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- Fettuccine or penne pasta
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 cup vegetable broth
- 1 teaspoon sage (dried or fresh)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pepper; spread on a baking sheet. Roast for 25-30 minutes until tender.
- Boil salted water in a large pot. Cook pasta according to package instructions until al dente; reserve half a cup of pasta water before draining.
- In a saucepan over medium heat, sauté onions until translucent. Add garlic and cook for an additional minute. Stir in roasted squash, vegetable broth, and sage; mash some squash to create a creamy texture.
- Combine the cooked pasta with the sauce mixture. Adjust consistency with reserved pasta water if needed; season to taste.
- Serve hot, garnished with chopped fresh sage if desired.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 6g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://wholesomedishes.com/savory-butternut-squash-sage-pasta/