Spinach Artichoke Chicken Bake
Experience a delicious and nutritious meal with this Spinach Artichoke Chicken Bake. This comforting dish combines tender chicken, vibrant spinach, and artichoke hearts in a creamy, flavorful sauce that’s easy to prepare. Perfect for busy weeknights or special gatherings, this one-pot wonder is sure to become a family favorite. With just 15 minutes of prep time, you can enjoy a wholesome dinner that’s both satisfying and packed with essential nutrients. Plus, it’s versatile enough to adapt to various tastes and dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 red bell pepper
- ½ medium yellow onion
- 2 cans quartered artichoke hearts
- 2 cups baby spinach
- ½ cup mayonnaise
- 4 garlic cloves
- Juice and zest of 1 lemon
- Dried oregano
- Dried thyme
Instructions
- Preheat the oven to 400°F (200°C). Cut chicken into 1-inch pieces and place in a large mixing bowl.
- Dice the bell pepper and onion, then add them along with drained artichokes and chopped spinach to the bowl.
- In a separate bowl, mix mayonnaise, minced garlic, lemon zest, lemon juice, oregano, thyme, salt, and black pepper.
- Pour the dressing over the chicken and vegetables; gently stir until combined.
- Transfer the mixture to a baking pan and bake uncovered for 25 to 30 minutes until the chicken is fully cooked.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 335
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 100mg
Find it online: https://wholesomedishes.com/spinach-artichoke-chicken-bake/