Sweet & Savory Power Bowl with Cottage Cheese
Indulge in the Sweet & Savory Power Bowl with Cottage Cheese—a delightful blend of savory ground beef or turkey, roasted sweet potatoes, and creamy cottage cheese. This protein-packed dish is not only nutritious but also incredibly versatile, allowing you to customize it with your favorite veggies and grains. Perfect for busy weeknights, this bowl can be prepared in just 35 minutes, making it an ideal option for quick lunches or dinners. Enjoy a hearty meal that balances sweet and savory flavors while nourishing your body.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Sautéing, Roasting
- Cuisine: American
Ingredients
Scale
- 1 cup cooked ground beef or turkey (seasoned)
- 1 cup cooked sweet potato or butternut squash (cubed and roasted)
- 1 cup cottage cheese
- 1 cup cooked couscous or quinoa
- 1 avocado (sliced)
- Fresh parsley or cilantro (for garnish)
Instructions
- Sauté ground beef or turkey in a skillet over medium heat, seasoning with paprika, garlic, salt, and pepper until fully browned.
- Toss cubed sweet potatoes or squash in olive oil, salt, and pepper. Roast at 400°F (200°C) on a baking sheet for 20-25 minutes until tender.
- Spoon cooked couscous or quinoa into your serving bowl.
- Add the roasted sweet potatoes or squash alongside the seasoned meat.
- Top with sliced avocado and a generous scoop of cottage cheese. Garnish with fresh herbs and drizzle with hot sauce or olive oil if desired.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 8g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 80mg