Teriyaki Chicken Bowl with Broccoli & Rice
Indulge in the delightful flavors of our Teriyaki Chicken Bowl with Broccoli & Rice, a perfect blend of tender chicken, vibrant broccoli, and fluffy rice. This easy-to-make dish is ready in just 35 minutes, making it an ideal choice for busy weeknights or meal prep. The homemade teriyaki sauce adds a sweet and savory glaze that elevates the chicken, while the steamed broccoli provides a nutritious crunch. Customize your bowl with additional veggies like bell peppers or snow peas for extra flavor and nutrition. Whether you’re looking for a quick dinner or a satisfying lunch option, this colorful bowl is sure to please everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Ingredients
- Cubes of chicken breast
- Olive oil
- Soy sauce
- Honey or brown sugar
- Fresh garlic
- Fresh ginger
- Rice vinegar
- Fresh broccoli
- White rice
Instructions
- Heat olive oil in a skillet over medium-high heat. Add cubed chicken breast and season with salt and pepper. Cook until browned on all sides.
- In a bowl, combine soy sauce, honey (or brown sugar), minced garlic, minced ginger, and rice vinegar.
- Pour the teriyaki sauce over the browned chicken in the skillet. Simmer for about 5 minutes until the sauce thickens.
- Steam fresh broccoli until tender-crisp and cook white rice as per package instructions.
- Assemble your bowl by placing rice at the base, topped with glazed chicken and steamed broccoli. Garnish with sliced green onions and sesame seeds if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 495
- Sugar: 13g
- Sodium: 780mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 69g
- Fiber: 3g
- Protein: 31g
- Cholesterol: 85mg